Yoga For Bodies That Don't Bend

About this event

Have you wanted to try yoga but thought: “I could never do all those strange poses...I can’t even touch my toes!” If this sounds like you and you’d like to increase your flexibility, build core strength, and relieve stress, then try Yoga for Bodies That Don’t Bend. This class is a safe space to explore your body, breath, and mind through yoga with out worrying about what you can or can’t do, or how you look trying to do it. You’ll never know how good you can feel until you try. Yoga is for everyone!

From Balanced Movement Studio