Health & Wellness
Romans
The Club at 12 Oaks
- When
- No date ahead
- Where
- The Club at 12 Oaks2004 Green Oaks Parkway · Holly Springs, NC · 27540
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training 12 Oaks
Listed by Mindbody: Holly Springs, NC, gathered by the Cary events calendar.