Health & WellnessWednesday, November 11
Afterglow
Wednesday, November 11 · 5:30-6:15 a.m. · F45 Training East Chapel Hill NC
5:30-6:15 a.m.
- When
- Wednesday, November 11 · 5:30-6:15 a.m.
- Where
- F45 Training East Chapel Hill NC1728 Fordham Boulevard Suite 113 · Chapel Hill, NC · 27514
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training East Chapel Hill NC
Listed by Mindbody: Chapel Hill, NC, gathered by the Cary events calendar.