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UID:evt_wQp1mmg7qXjD-20261111T103000Z@5amcarync.com
DTSTAMP:20261103T024202Z
DTSTART:20261111T103000Z
DTEND:20261111T111500Z
SUMMARY:Afterglow
LOCATION:F45 Training East Chapel Hill NC\, 1728 Fordham Boulevard Suite 11
 3\, Chapel Hill\, NC 27514
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-east-
 chapel-hill-nc-e34f0c2e
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-east-chapel-hill-nc-e34f0c2e
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