Health & WellnessToday
Pillar Strength
Wednesday, November 4 · 1-1:15 p.m. · Alexandria Research Triangle NC
1-1:15 p.m.
- When
- Wednesday, November 4 · 1-1:15 p.m.
- Where
- Alexandria Research Triangle NC8 Davis Drive · Durham, NC · 27703
- Good to know
About this event
This 15-minute class targets your entire pillar - core, shoulders, and hips - through mobility, stability, and control work that builds strength from the inside out. Focus: Core, Shoulders, Hips All levels welcome
From Alexandria Research Triangle NC
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.