Health & WellnessToday
Loyals
Tuesday, November 3 · 4:30-5:15 p.m. · F45 Training Heritage Corner
4:30-5:15 p.m.
- When
- Tuesday, November 3 · 4:30-5:15 p.m.
- Where
- F45 Training Heritage Corner1894 South Franklin Street Suite 104 · Wake Forest, NC · 27587
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Heritage Corner
Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.