Community Class : Fat Positive space

About this event

This vinyasa to yin class is designed to support and uplift folks with larger bodies. Via size-inclusive cueing and sequencing, encouragement to utilize props, and multiple variations of postures, this class offers you an opportunity to take up space, connect with your body in a loving, empowering manner, and move with like-bodied folks. This class starts with brief, gentle vinyasa-style movement then eases into longer-held yin postures with props like blocks, blankets, bolsters, and straps to support your body in a way that feels most you.

From Threehouse Studios