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UID:evt_XYW5ri1xNjd9-20261104T103000Z@5amcarync.com
DTSTAMP:20261103T003428Z
DTSTART:20261104T103000Z
DTEND:20261104T111500Z
SUMMARY:Hammer
LOCATION:F45 Training West Apex\, 1756 Olive Chapel Road\, Apex\, NC 27502
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-west-apex
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-west-apex
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