Health & WellnessToday
Loyals
Monday, November 2 · 6-6:45 a.m. · The Club at 12 Oaks
6-6:45 a.m.
- When
- Monday, November 2 · 6-6:45 a.m.
- Where
- The Club at 12 Oaks2004 Green Oaks Parkway · Holly Springs, NC · 27540
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training 12 Oaks
Listed by Mindbody: Holly Springs, NC, gathered by the Cary events calendar.