Health & WellnessSaturday, November 21
Sprint
Saturday, November 21 · 8:30-9:20 a.m. · Heat Strength
8:30-9:20 a.m.
- When
- Saturday, November 21 · 8:30-9:20 a.m.
- Where
- Heat Strength1609 Old Louisburg Road · Raleigh, NC · 27604
- Good to know
About this event
Sprint is our high intensity conditioning day. You can expect a mix of cardio elements and dynamic movements performed at a high intensity level. The goal of this class is to improve speed, power, athleticism, and overall conditioning.
From Heat Strength
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.