Health & WellnessWednesday, November 11

THE DAILY Candlelight Hot Mat Restore

Name: THE DAILY Candlelight Hot Mat Restore
Start: 2026-11-12T01:00:00.000Z
End: 2026-11-12T01:45:00.000Z
Location: The Daily Pilates Raleigh

Wednesday, November 11 · 8-8:45 p.m. · The Daily Pilates Raleigh

8-8:45 p.m.

When: Wednesday, November 11 · 8-8:45 p.m.
Where: The Daily Pilates Raleigh1020 East Whitaker Mill Road ste 100 · Raleigh, NC · 27608
Good to know: $30

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About this event

Settle into a slow, intentional reset with our Candlelight Hot Mat Restore class. The room is gently heated to 90 degrees, creating warmth that supports deeper release while maintaining a calm, accessible pace. This stretch-focused flow features mindful sequencing, sustained holds, and breath-led movement designed to ease tension and create space throughout the body. With soft candlelight and light heat, this class invites you to move with presence rather than intensity—supporting relaxation, mobility, and nervous system reset. Expect to leave feeling grounded, open, and quietly energized. Come as you are. Leave centered and refreshed.

From The Daily Pilates Raleigh

Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.