Theater & DanceMonday, November 23
Iron Ballet
Monday, November 23 · 5-5:45 p.m. · Pole Play Fitness
5-5:45 p.m.
- When
- Monday, November 23 · 5-5:45 p.m.
- Where
- Pole Play Fitness6675 Falls of Neuse Road Suite 121 · Raleigh, NC · 27615
- Good to know
About this event
All levels · No pole or dance experience required This is where your lines get long, your core gets honest, and your control gets real. Lengthen and strengthen in this challenging ballet floor technique workout that deepens your body awareness. Every bit of this class happens off the pole — come prepared to control your stillness, because less is more in this test of contractions, extensions, and repetitious conditioning. Students use a variety of props to build dexterity, intensity, and stability.
From Pole Play Fitness
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.