Health & WellnessWednesday, November 18
Pillar Strength
Wednesday, November 18 · 12-12:15 p.m. · Alexandria Research Triangle NC
12-12:15 p.m.
- When
- Wednesday, November 18 · 12-12:15 p.m.
- Where
- Alexandria Research Triangle NC21 Alexandria Way · Durham, NC · 27709
- Good to know
About this event
Your core is just the beginning. This 15-minute class targets your entire pillar — core, shoulders, and hips — through mobility, stability, and control work that builds strength from the inside out.
From Alexandria Research Triangle NC
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.