Health & WellnessThursday, November 12
Pilates Foundations
Thursday, November 12 · 5-6 p.m. · Remedy Movement
5-6 p.m.
- When
- Thursday, November 12 · 5-6 p.m.
- Where
- Remedy Movement2010 Hillsborough Street · Raleigh, NC · 27607
- Good to know
About this event
Whether you're brand new to Pilates or wanting to level up your existing practice, this class is for you! We will incorporate movement principle exercises on the mat, the reformer and on other Pilates apparatus. You will improve your awareness, form, and strength for fluid, efficient movement. All levels welcome.
From Remedy Movement
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.