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Health & WellnessSunday, November 8

Advanced50: Full Body

Sunday, November 8 · 10:15-11:05 a.m. · [solidcore] North Carolina

10:15-11:05 a.m.
When
  • Sunday, November 8 · 10:15-11:05 a.m.
Where
[solidcore] North Carolina400 West Main Street suite 130 · Durham, NC · 27701
Good to know
$36

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About this event

Our signature format for advanced clients! Level up your workout by performing unconventional yet demanding exercises with amplifications that will push you to your limits. Learn how to physically work through transitions, taking your sweat to the next level. This format is intended for individuals who have a strong understanding of the workout, know how to implement proper form, and comprehend exercise names well. Note: this class is intended for advanced clients. We recommend this format to clients who consistently take [solidcore] at least twice a week over the past 3+ months.

From [solidcore] North Carolina

Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.