Health & WellnessThursday, November 19
Hot Slow Flow & Deep Stretch
Thursday, November 19 · 7:15-8:30 p.m. · Studio Grounded Yoga
7:15-8:30 p.m.
- When
- Thursday, November 19 · 7:15-8:30 p.m.
- Where
- Studio Grounded Yoga1982 South Main Street · Wake Forest, NC · 27587
- Good to know
About this event
*Linger* is the buzzword for this class! Class will be guided through smooth linking of unhurried breath with movement, intensified by mindfully lingering in asanas to offer the opportunity to refine each posture and explore deeper sensations, awakening your body and clearing your mind.
From Studio Grounded Yoga
Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.