Classes & TalksMonday, November 9
In Person Sweat
Monday, November 9 · 6-6:30 a.m. · IKAIKA
6-6:30 a.m.
- When
- Monday, November 9 · 6-6:30 a.m.
- Where
- IKAIKA4603 Hillsborough Road Suite C · Durham, NC · 27705
About this event
There is no question that regular exercise improves body and health. Become an improved version of yourself by SWEATING with us. SWEAT is designed for anyone seeking self-improvement. If you are looking for a fresh start, a change in lifestyle, or better health, SWEAT is the class for you. Jump, pull, move weights, or cobra in an invigorating 45-60-minute class that will challenge you regardless of your fitness level. Our unique approach to movement is geared towards injury prevention without ditching the endorphin ride.
From IKAIKA
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.