Health & WellnessSunday, November 15
Unlocked
Sunday, November 15 · 10-10:45 a.m. · F45 Training Heritage Corner
10-10:45 a.m.
- When
- Sunday, November 15 · 10-10:45 a.m.
- Where
- F45 Training Heritage Corner1894 South Franklin Street Suite 104 · Wake Forest, NC · 27587
About this event
The Ultimate Mobility Flow. Get unlocked and unleash your full range of motion with this dynamic, body-releasing workout. 15 mobility movements, each performed for 60 seconds and two laps, designed to open your joints, ease tight muscles, and leave you feeling loose, limber, and energized.
From F45 Training Heritage Corner
Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.