Grind Sessions - Middle/High School

About this event

Grind Sessions are SBA’s high-rep, fast-paced development sessions for middle and high school athletes (4th grade and above) who want to put in the work and sharpen specific parts of their game. Limited to just 2–4 athletes, Grind Sessions use NBA Combine-style drills to maximize touches and repetitions in areas such as shooting, ball handling, finishing, footwork, and more. The small-group format allows coaches to provide individualized instruction, immediate feedback, and adjustments throughout the workout. With a fast, non-stop pace, athletes will also get a great workout while improving their conditioning at the same time. Athletes and parents are encouraged to let their coach know if there’s a specific skill they want to improve so it can be incorporated into the session whenever possible. More reps. More feedback. Better conditioning. More improvement.

From Sutton Basketball Academy