Teen Strength and Movement

About this event

Humans, especially kids, are made to move and this year our youth have been more sedentary (and depressed than ever). Movement will help them feel better both physically and mentally and we'll teach them important skills, build confidence, and give them a social outlet. We will focus on your student or athlete and help them build strength and endurance for whatever sport they play or for whatever comes next in life. These small group sessions are lead by Coach Will Mangum, with years of experience working with athletes and youth (adults too!). We will help to ensure that your student-athlete is lifting/moving properly and understanding the necessary mechanics and adjustments for lifting/carrying a load, and of course, we'll have fun in the process. Age : Best suitable for Middle and High School students Times: T/TH 3:30pm or 4:30pm Payment Options: $115/monthly recurring membership $125 4 week pass $18 drop in *Monthly Membership includes access to open gym times, a discount on Summer Speed Clinics and Summer Conditioning, and on-site physical therapy.

From Original Strength Institute