Health & WellnessThursday, November 12

Small Group Training

Name: Small Group Training
Start: 2026-11-12T12:00:00.000Z
End: 2026-11-12T13:00:00.000Z
Location: Downtown Chapel Hill & Carrboro

Thursday, November 12 · 7-8 a.m. · Downtown Chapel Hill & Carrboro

7-8 a.m.

When: Thursday, November 12 · 7-8 a.m.
Where: Downtown Chapel Hill & Carrboro140 West Franklin Street · Chapel Hill, NC · 27516
Good to know: $25

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About this event

During these hour-long training sessions, we will incorporate all of the aspects of a personal training session within a small group atmosphere. Workouts will be tailored specifically to members of each training session and will revolve around the core pillars of training: Strength, metabolic activity, conditioning, and stabilization/corrective exercise. Multiplanar and functional exercises will be the keys of each workout. If you're looking to make personal training more cost effective, then this is the workout for you!

From Chapel Hill Training

Listed by Mindbody: Chapel Hill, NC, gathered by the Cary events calendar.