Health & WellnessSunday, November 15
Rise & Reset
Sunday, November 15 · 11 a.m.-12 p.m. · Serasana Holly Springs
11 a.m.-12 p.m.
- When
- Sunday, November 15 · 11 a.m.-12 p.m.
- Where
- Serasana Holly Springs116 Bass Lake Road · Holly Springs, NC · 27540
- Good to know
About this event
Start you day with intentional movement in this energizing, balanced vinyasa flow. Rise & Reset moves at a steady, approachable pace, combining breath with flowing sequences designed to build strength, improve flexibility, and awaken the body without the intensity of a power class. Expect mindful movement, gentle heat-building, and a grounding finish that leave you feeling refreshed, centered, and ready to take on your day. Some familiarity with yoga poses is helpful, but all are welcome.
From Serasana Holly Springs
Listed by Mindbody: Holly Springs, NC, gathered by the Cary events calendar.