Health & WellnessSaturday, November 14
Studio - Yoga Flow
Saturday, November 14 · 9:30-10:15 a.m. · Barre-Up
9:30-10:15 a.m.
- When
- Saturday, November 14 · 9:30-10:15 a.m.
- Where
- Barre-Up4224 Beryl Road A · Raleigh, NC · 27606
- Good to know
About this event
Great for all levels! Our Flow class is suitable to newer or more experienced students. A musically upbeat, moderately paced guided class focused on alignment, breathing, mindfulness + stretching; with modifications/variations offered to meet your movement needs. *Props, weights and/or myofascial balls may be offered based on class teacher
From Barre-Up
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.