Health & WellnessWednesday, November 4
Gentle & Meditation
Wednesday, November 4 · 6-7 p.m. · Serasana Holly Springs
6-7 p.m.
- When
- Wednesday, November 4 · 6-7 p.m.
- Where
- Serasana Holly Springs116 Bass Lake Road · Holly Springs, NC · 27540
- Good to know
About this event
Join Laurie for an hour of relaxing yoga, where we will create calmness and peace as you head into the week. We will start with breathing exercises, a warmup, and then focus on Hatha yoga poses, where we will concentrate on alignment and breath. We’ll end class with a guided meditation to declutter and settle your mind making space for happiness. All levels are welcome in this hour of journeying towards peace and calmness.
From Serasana Holly Springs
Listed by Mindbody: Holly Springs, NC, gathered by the Cary events calendar.