(V) All Levels Sculpting + Pilates

About this event

*All Levels Sculpting + Pilates This All-Levels class will add an emphasis on higher repetitions to make sure you “feel the burn”! Standing work will include squats, lunges and balance training. Traditional Pilates exercises plus some deep stretching will round out this energizing session. Modifications for joint safety and comfort will be offered. Light hand weights helpful but not required. *VIRTUAL CLASS* You will receive a separate email with your Zoom class link prior to class time. If you don't find the link, please check your spam and trash folders.

From Insideout Body Therapies