Health & WellnessThursday, November 5
Foxtrot
Thursday, November 5 · 5-5:45 a.m. · F45 Training Five Points Raleigh
5-5:45 a.m.
- When
- Thursday, November 5 · 5-5:45 a.m.
- Where
- F45 Training Five Points RaleighMcNeill Pointe 2320 Bale Street - Ste 104 · Raleigh, NC · 27608
- Good to know
About this event
Back to basics here in this tough, military-style cardio threshold session. Don’t expect to rest, chit chat, or leave dry. Foxtrot is an EPIC adventure with 4 sets at each of the 12 stations, timing changes each set. Functional Points: Cardio Based 12 Stations The timing alternates between each set: Set 1-45 sec:15 sec Set 2-20 sec:10 sec Set 3-45 sec:15 sec Set 4-20 sec:10 sec 36 Members
From F45 Training Five Points Raleigh
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.