Health & WellnessWednesday, November 4
Pilates Mat & More
Wednesday, November 4 · 6:30-7:20 p.m. · Apex Pilates
6:30-7:20 p.m.
- When
- Wednesday, November 4 · 6:30-7:20 p.m.
- Where
- Apex Pilates922 Windy Road · Apex, NC · 27502
- Good to know
About this event
Pilates Mat & More is a fun, 50 minute full-body workout that combines Pilates mat exercises with standing, sculpting, and lower-body work. Expect targeted work for the glutes, legs, arms, and core, finishing with light weights to work on balance, sculpting and strengthening both the upper and lower body. A fun mix of Pilates, strength, balance and mobility; all in one energizing class!
From Apex Pilates
Listed by Mindbody: Cary, NC, gathered by the Cary events calendar.