Health & WellnessMonday, November 16

Body Replenish: Slow Flow Pre Registration Required

Name: Body Replenish: Slow Flow Pre Registration Required
Start: 2026-11-16T21:30:00.000Z
End: 2026-11-16T22:30:00.000Z
Location: Franklin Street Yoga Center

Monday, November 16 · 4:30-5:30 p.m. · Franklin Street Yoga Center

4:30-5:30 p.m.

When: Monday, November 16 · 4:30-5:30 p.m.
Where: Franklin Street Yoga Center431 West Franklin Street 410 · Chapel Hill, NC · 27516
Good to know: $20+

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About this event

Slow Down. Breathe Deeply. Feel Restored. This nurturing class is your invitation to unwind. We begin with grounding breathwork and gentle floor-based movements that calm the nervous system. As your body warms, you’ll flow into soft, energizing poses designed to release tension and increase circulation. We close with restorative stretches, leaving you deeply relaxed, centered, and renewed—body and mind. All levels of experience are welcome, especially beginners. Our teachers play music in their classes and the room is 75 degrees.

From Franklin Street Yoga Center

Listed by Mindbody: Chapel Hill, NC, gathered by the Cary events calendar.