Strength & Mobility Fitness Class

About this event

*A minimum of 6 attendees is needed 24 hours prior to the scheduled start of class! Class will be held in the Main Room of the Amenity Center

*Please allow 2-3 business days for your name(s) to be manually added to the attendee list on the Regency App

*This class focuses on exercises that promote balance and support everyday movement; this is not a weight training class

Build strength, maintain mobility, and stay active with personalized, small-group instruction from Foresight Fitness trainers! Learn exercises designed to support balance, flexibility, and everyday movement while developing a safe, effective fitness routine you can continue on your own.

From Regency at Holly Springs