Health & WellnessMonday, November 16
Hot 26
Monday, November 16 · 6:30-8 p.m. · My Yoga
6:30-8 p.m.
- When
- Monday, November 16 · 6:30-8 p.m.
- Where
- My Yoga1415 West North Carolina 54 Bldg 200, Suite 113 · Durham, NC · 27707
About this event
This non vinyasa style class is great for everyone. These classic postures from the original hot yoga system works the entire body from the inside out. Promoting strength, balance, stamina, mental focus, concentration and detox. The sequence includes 26 Postures and 2 breathing exercises done twice. Room is heated to 105 degrees with 40% humidity. All levels welcome.
From MyYoga
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.