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Health & WellnessThursday, November 5

TRX Express

Thursday, November 5 · 12-12:30 p.m. · United Therapeutics - RTP

12-12:30 p.m.
When
  • Thursday, November 5 · 12-12:30 p.m.
Where
United Therapeutics - RTP4221 Garrett Rd. Ste 1-2 · Durham, NC · 27707
Good to know
Free

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About this event

Head Physical Therapist and Sports Specialist and Level II Certified TRX® Trainer, Brian Diaz, and Isaac Brewton, lead a body-weight supported suspension class that combines resistance and cardio into a high-intensity, metabolic-boosting, and fat-shredding routine. This well-researched balance of strength and endurance is perfect for those who don’t like traditional weights. Cyclists, runners, triathletes, swimmers, tennis players, golfers are just some of the many sports that have shown tremendous performance benefits from adding the TRX® Suspension Trainer into their conditioning. All levels welcome!

From United Therapeutics - RTP

Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.