Health & WellnessFriday, November 20

Foundations Strength Training

Name: Foundations Strength Training
Start: 2026-11-20T10:30:00.000Z
End: 2026-11-20T11:30:00.000Z
Location: Original Strength Institute

Friday, November 20 · 5:30-6:30 a.m. · Original Strength Institute

5:30-6:30 a.m.

When: Friday, November 20 · 5:30-6:30 a.m.
Where: Original Strength Institute212 South Main Street · Fuquay-Varina, NC · 27526
Good to know: $25

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About this event

This 60 minute small group strength class is just what you've been waiting for. Your body is craving it and we have a solid plan to help you get moving, build strength, and restore all the nitty-gritty areas. Our 6-week training block schedule will help you progress your strength while introducing new skills along the way. This strength training program pairs perfectly with our Vitality sessions to get you the full body training that you need for the best result.

From Original Strength Institute

Listed by Mindbody: Fuquay-Varina, NC, gathered by the Cary events calendar.