Health & WellnessMonday, November 16
Foundations Strength Training
Monday, November 16 · 5:30-6:30 a.m. · Original Strength Institute
5:30-6:30 a.m.
- When
- Monday, November 16 · 5:30-6:30 a.m.
- Where
- Original Strength Institute212 South Main Street · Fuquay-Varina, NC · 27526
- Good to know
About this event
This 60 minute small group strength class is just what you've been waiting for. Your body is craving it and we have a solid plan to help you get moving, build strength, and restore all the nitty-gritty areas. Our 6-week training block schedule will help you progress your strength while introducing new skills along the way. This strength training program pairs perfectly with our Vitality sessions to get you the full body training that you need for the best result.
From Original Strength Institute
Listed by Mindbody: Fuquay-Varina, NC, gathered by the Cary events calendar.