Health & WellnessWednesday, November 11
Pilates
Wednesday, November 11 · 12:05-1 p.m. · Alexandria Research Triangle NC
12:05-1 p.m.
- When
- Wednesday, November 11 · 12:05-1 p.m.
- Where
- Alexandria Research Triangle NC21 Alexandria Way · Durham, NC · 27709
About this event
Think “long lean body.” This class focuses on strength and flexibility of the entire core or “powerhouse” and is based on the traditional studies of Joseph Pilates. The exercises combine core activities and breathing/relaxation.
From Alexandria Research Triangle NC
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.