Health & WellnessWednesday, November 18
Mat Pilates
Wednesday, November 18 · 7:15-8:05 a.m. · Alexandria Research Triangle NC
7:15-8:05 a.m.
- When
- Wednesday, November 18 · 7:15-8:05 a.m.
- Where
- Alexandria Research Triangle NC8 Davis Drive · Durham, NC · 27703
- Good to know
About this event
Think “long lean body.” This class focuses on strength and flexibility of the entire core or “powerhouse” and is based on the traditional studies of Joseph Pilates. The exercises combine core activities and breathing/relaxation.
From Alexandria Research Triangle NC
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.