Health & WellnessThursday, November 19
Two Fold
Thursday, November 19 · 6-6:45 a.m. · The Club at 12 Oaks
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- The Club at 12 Oaks2004 Green Oaks Parkway · Holly Springs, NC · 27540
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training 12 Oaks
Listed by Mindbody: Holly Springs, NC, gathered by the Cary events calendar.