Health & WellnessThursday, November 19
Pilates Matwork
Thursday, November 19 · 8-8:45 a.m. · The 360° Approach
8-8:45 a.m.
- When
- Thursday, November 19 · 8-8:45 a.m.
- Where
- The 360° Approach404 Hunt Street ##135 · Durham, NC · 27701
- Good to know
About this event
Join our invigorating Pilates Mat class, designed to strengthen your core, improve flexibility, and enhance overall body awareness. Suitable for all fitness levels, this session focuses on controlled movements and precise alignment to promote balance and coordination, with an emphasis on maintaining a strong, stable core for overall well-being.
From The 360° Approach
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.