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Health & WellnessFriday, November 6

Mkatz

Friday, November 6 · 5-5:45 a.m. · F45 Training Heritage Corner

5-5:45 a.m.
When
  • Friday, November 6 · 5-5:45 a.m.
Where
F45 Training Heritage Corner1894 South Franklin Street Suite 104 · Wake Forest, NC · 27587

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About this event

Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the drop set nature of this workout.

From F45 Training Heritage Corner

Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.