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Health & WellnessTuesday, November 17

Chronic Pain Relief

Tuesday, November 17 · 12:05-1 p.m. · Alexandria Research Triangle NC

12:05-1 p.m.
When
  • Tuesday, November 17 · 12:05-1 p.m.
Where
Alexandria Research Triangle NC8 Davis Drive · Durham, NC · 27703
Good to know
Free

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About this event

From the soles of your feet to the crown of your head and everywhere in between, you will explore all the micro-regions of your body with Yoga Tune Up ® therapy balls and excavate tension from your joints and tissues. A full-body 'rolling' session is followed by a guided focused breathing meditation which will allow you to experience a state of deep, conscious relaxation. You will leave feeling refreshed in body, mind and spirit.

From Alexandria Research Triangle NC

Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.