Health & WellnessMonday, November 23

Beginner/Intermediate Equipment

Name: Beginner/Intermediate Equipment
Start: 2026-11-23T17:00:00.000Z
End: 2026-11-23T18:00:00.000Z
Location: Insideout Body Therapies

Monday, November 23 · 12-1 p.m. · Insideout Body Therapies

12-1 p.m.

When: Monday, November 23 · 12-1 p.m.
Where: Insideout Body Therapies5720 Fayetteville Rd Ste. 101 · Durham, NC · 27713
Good to know: $35

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About this event

Learn the entire Pilates system! This class is a creative and energizing blend of Reformer, Cadillac and Low Chair classes. The class rotates weekly to practice to explore the Level 2 exercises on all the equipment. Each piece of equipment builds strength, flexibility, and proprioception in unique ways. In addition to expanding skills, regular experience on each piece promotes an understanding of connections in the Pilates system that enhances the fun and effectiveness of Pilates!

From Insideout Body Therapies

Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.