Health & WellnessMonday, November 23
Mobility Rx
Monday, November 23 · 4:30-5:20 p.m. · Pilates Addiction - Wake Forest
- When
- Monday, November 23 · 4:30-5:20 p.m.
- Where
- Pilates Addiction - Wake Forest3604 Rogers Branch Road #104 · Wake Forest, NC · 27587
- Good to know
About this event
Work Hard. Move Better. Feel Powerful. Unlock powerful movement with Mobility RX — a dynamic, sweat-worthy session that pushes your body to new levels of flexibility, stability, and functional strength. This class goes beyond simple stretching; you'll challenge range of motion, build control, and increase mobility through purposeful, focused movement. The result? A body that moves with ease, strength, and confidence — both in class and in life. Duration: 50 min Grip socks are required for class and available for purchase at the studio.
From Pilates Addiction - Wake Forest
Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.