Health & WellnessWednesday, November 11
Yin Yoga
Wednesday, November 11 · 6-7 p.m. · Studio Ivara Hot Yoga & Pilates
6-7 p.m.
- When
- Wednesday, November 11 · 6-7 p.m.
- Where
- Studio Ivara Hot Yoga & Pilates6909 Glenwood Avenue Suite 108 · Raleigh, NC · 27612
- Good to know
About this event
Yin is a quiet, meditative practice with long, deep holds in passive poses. Using mindful muscle relaxation, yin postures target the connective tissue nourishing joints, ligaments, & fascia promoting the healthy flow of prana (energy). This practice is suitable & encouraged for all levels.
From Studio Ivara Hot Yoga & Pilates
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.