Health & WellnessSaturday, November 7
Hot Slow Flow
Saturday, November 7 · 8-9 a.m. · Studio Grounded Yoga
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- Studio Grounded Yoga1982 South Main Street · Wake Forest, NC · 27587
- Good to know
About this event
This class still has the feel of a typical Vinyasa class while slowing down the pace of class. You will move mindfully and powerfully while building strength and balance on the mat.
From Studio Grounded Yoga
Listed by Mindbody: Wake Forest, NC, gathered by the Cary events calendar.