Health & WellnessThursday, November 19
Tidal Strength (Indoors)
Thursday, November 19 · 4:30-5:15 p.m. · Current Wellness
4:30-5:15 p.m.
- When
- Thursday, November 19 · 4:30-5:15 p.m.
- Where
- Current Wellness219 South East Street · Raleigh, NC · 27601
- Good to know
About this event
Tidal Strength is your go-to for a strength-focused, full-body workout without the cardio. Using functional movement principles, we combine resistance training, core work, and mobility to build strength while keeping things grounded and low-impact. No jumping jacks. Just purposeful movement designed to help you feel strong, capable, and connected to your body. Available both in person and via livestream.
From Current Wellness
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.