Health & WellnessWednesday, November 18
Signature50: Full Body | Ariana Grande x The Weeknd
Wednesday, November 18 · 11:30 a.m.-12:20 p.m. · [solidcore] North Carolina
11:30 a.m.-12:20 p.m.
- When
- Wednesday, November 18 · 11:30 a.m.-12:20 p.m.
- Where
- [solidcore] North Carolina400 West Main Street suite 130 · Durham, NC · 27701
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] North Carolina
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.