Health & WellnessMonday, November 23
Studio - Sculpt + Flow
Monday, November 23 · 6-6:45 p.m. · Barre-Up
6-6:45 p.m.
- When
- Monday, November 23 · 6-6:45 p.m.
- Where
- Barre-Up4224 Beryl Road A · Raleigh, NC · 27606
- Good to know
About this event
This hybrid class blends timed Barre, Pilates, and Yoga intervals, then transitions into a guided vinyasa flow that emphasizes creative sequencing, alignment, breath, mindfulness, and deep stretching.
From Barre-Up
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.