Health & WellnessMonday, November 23

Tidal Movement (Indoors)

Name: Tidal Movement (Indoors)
Start: 2026-11-23T22:30:00.000Z
End: 2026-11-23T23:15:00.000Z
Location: Current Wellness

Monday, November 23 · 5:30-6:15 p.m. · Current Wellness

5:30-6:15 p.m.

When: Monday, November 23 · 5:30-6:15 p.m.
Where: Current Wellness219 South East Street · Raleigh, NC · 27601
Good to know: $28

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About this event

Tidal Movement is one of our most unique fitness experiences at Current Wellness. Using functional movement principles and innovative equipment like the ViPR Pro, this full-body class combines strength, mobility, core training, and cardiovascular conditioning into one dynamic workout. Expect to elevate your heart rate, challenge your entire body, and move through a combination of exercises that leave you feeling both stronger and more mobile. Tidal Movement is a one-of-a-kind experience you won’t find in many traditional fitness settings.

From Current Wellness

Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.