Health & WellnessSunday, November 8
MY strength
Sunday, November 8 · 12-1 p.m. · Midtown Yoga Durham
12-1 p.m.
- When
- Sunday, November 8 · 12-1 p.m.
- Where
- Midtown Yoga Durham3109 Shannon Road Suite 200 · Durham, NC · 27707
- Good to know
About this event
Get stronger in your body and your mind—in your yoga practice and in your real life. This intense class is yoga and a strength workout all rolled into one. We may even sneak in a bit of cardio for a euphoric trifecta of training. Weights and props are always optional. This class is adaptable to all levels. 90°
From Midtown Yoga
Listed by Mindbody: Durham, NC, gathered by the Cary events calendar.