Ease & Flow Yoga Series

About this event

4-Week Yoga Series: Embodied Ease Join us for a gentle and flowy yoga journey designed to nurture relaxation and cultivate a sense of ease within the body and mind. This series offers a supportive space to reconnect with yourself through grounding movement, breathwork, and stillness. Each class will guide you toward mental clarity, emotional release, and a deeper sense of embodiment. Expect soft flows, moments of quiet reflection, and practices that encourage self-love and self-care. Perfect for all levels—come as you are and leave feeling more grounded, present, and at peace. Bring a mat, water or tea, a blanket, or anything you feel would enhance your experience. Journals and eye pillows are welcome but not required Free to sign up, donations are welcome, never required :)

From The 360° Approach