Health & WellnessThursday, November 12
THE DAILY foundations (REFORMER)
Thursday, November 12 · 9:45-10:35 a.m. · The Daily Pilates Raleigh
9:45-10:35 a.m.
- When
- Thursday, November 12 · 9:45-10:35 a.m.
- Where
- The Daily Pilates Raleigh1020 East Whitaker Mill Road ste 100 · Raleigh, NC · 27608
- Good to know
About this event
THE DAILY foundations is a traditional fifty minute Pilates Reformer class perfect for beginners or those looking for a more mindful, slower paced practice. With special attention to proper alignment, this low impact workout will carefully take you through challenging moves to help build strength, develop flexibility, and release stress for the ultimate mind/body experience.
From The Daily Pilates Raleigh
Listed by Mindbody: Raleigh, NC, gathered by the Cary events calendar.